Creatine - anyone using it to enhance their meet performance?
Former Member
Just wondering. We have a little debate in our club if it is effective or not for swimmers. I know 100 - 200 m athlete sprinters use it frequently, so it might be interesting for at least 50 m distances in the pool.
Comments anyone?
/Per
Parents
Former Member
coaches and trainers in the past have urged me to hope on into the ice bath tubs but I just can't. I don't think it's the cold water really thats a problem for me--i use to do polar bear swims and such, but just bad memories of being sick when I was little and having to sit in our bathtub at home with freezing water and ice cubes from our ice cube tray floating all around...talk about ways to make you kid even more miserable haha...
coaches and trainers in the past have urged me to hope on into the ice bath tubs but I just can't. I don't think it's the cold water really thats a problem for me--i use to do polar bear swims and such, but just bad memories of being sick when I was little and having to sit in our bathtub at home with freezing water and ice cubes from our ice cube tray floating all around...talk about ways to make you kid even more miserable haha...
