Creatine - anyone using it to enhance their meet performance?
Former Member
Just wondering. We have a little debate in our club if it is effective or not for swimmers. I know 100 - 200 m athlete sprinters use it frequently, so it might be interesting for at least 50 m distances in the pool.
Comments anyone?
/Per
Parents
Former Member
I've never heard about apples, but Chocolate Yuhoo (sp?) is better than chocolate milk...same effects with zero fat. Add a un frosted fruit pop tart and you have a pre-race meal. Not being funny, a fountain coke and Cheez Nips are the perfect recovery food (for those who can't afford the designer stuff).
I've never heard about apples, but Chocolate Yuhoo (sp?) is better than chocolate milk...same effects with zero fat. Add a un frosted fruit pop tart and you have a pre-race meal. Not being funny, a fountain coke and Cheez Nips are the perfect recovery food (for those who can't afford the designer stuff).
