Creatine - anyone using it to enhance their meet performance?

Former Member
Former Member
Just wondering. We have a little debate in our club if it is effective or not for swimmers. I know 100 - 200 m athlete sprinters use it frequently, so it might be interesting for at least 50 m distances in the pool. Comments anyone? /Per
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  • Former Member
    Former Member
    There are potential health implications with performance enhancing substances/drugs/supplements. AFAIK, there are no health issues with Fastskin suits...well maybe financial health. I don't know if this is the reasoning or not, but it's the only way I have been able to make sense of it. Agreed, but the discussion was about performance enhancement not the affects. Taken as an abstract. As stated caffeine boosts your system...so does an apple...
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  • Former Member
    Former Member
    There are potential health implications with performance enhancing substances/drugs/supplements. AFAIK, there are no health issues with Fastskin suits...well maybe financial health. I don't know if this is the reasoning or not, but it's the only way I have been able to make sense of it. Agreed, but the discussion was about performance enhancement not the affects. Taken as an abstract. As stated caffeine boosts your system...so does an apple...
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