Creatine - anyone using it to enhance their meet performance?

Former Member
Former Member
Just wondering. We have a little debate in our club if it is effective or not for swimmers. I know 100 - 200 m athlete sprinters use it frequently, so it might be interesting for at least 50 m distances in the pool. Comments anyone? /Per
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  • Former Member
    Former Member
    I just want to know if smoking crack before my race will help?...On a more serious note, I love coffee and drink sooo much of it throughout the day (just to stay awake...LOL!!) that the regular average caffeine levels in my blood are probably too high to make me a legal swimmer with USMS....Oh well...I won't be breaking any records anytime soon so I doubt I'll ever be actually tested for anything. Newmastersswimmer
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  • Former Member
    Former Member
    I just want to know if smoking crack before my race will help?...On a more serious note, I love coffee and drink sooo much of it throughout the day (just to stay awake...LOL!!) that the regular average caffeine levels in my blood are probably too high to make me a legal swimmer with USMS....Oh well...I won't be breaking any records anytime soon so I doubt I'll ever be actually tested for anything. Newmastersswimmer
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