Creatine - anyone using it to enhance their meet performance?
Former Member
Just wondering. We have a little debate in our club if it is effective or not for swimmers. I know 100 - 200 m athlete sprinters use it frequently, so it might be interesting for at least 50 m distances in the pool.
Comments anyone?
/Per
I am definitely a caffeine cheater. Only 15 milligrams allowed. Oh well. I don't care. I'll cheat away. :coffee:
I wonder if cortisone shots count as illegal steroids?
I am definitely a caffeine cheater. Only 15 milligrams allowed. Oh well. I don't care. I'll cheat away. :coffee:
I wonder if cortisone shots count as illegal steroids?
