Creatine - anyone using it to enhance their meet performance?
Former Member
Just wondering. We have a little debate in our club if it is effective or not for swimmers. I know 100 - 200 m athlete sprinters use it frequently, so it might be interesting for at least 50 m distances in the pool.
Comments anyone?
/Per
Parents
Former Member
I used it when I was in Afghanistan. When in combat, I'll take the advantage. As a native Floridian, I wasn't used to the high altitude, very Cold (and hot) dry environment. It really does work.
Having said that, I haven't used it since returning to the USA and definitely wouldn't use it for sports or any other recreation. It just isn't worth the risks.
I used it when I was in Afghanistan. When in combat, I'll take the advantage. As a native Floridian, I wasn't used to the high altitude, very Cold (and hot) dry environment. It really does work.
Having said that, I haven't used it since returning to the USA and definitely wouldn't use it for sports or any other recreation. It just isn't worth the risks.
