Ok so I miss the NY Aqua fit spring Fling b/c of stomach virus at the weekend.
I sneeze and threw out my back yeserday morning and now am staring NEM or more accurately NO-NEM in the face. I'm gonna be a bad tempered breaststroker if I can't make it to NEM.
Whine, whine, whine, whine,
I agreed to sore knees, sore shoulder, manky ear, brittle hair, cold water induced atrophy, blocked bugle, stinking like clorox, and looking comical doing fly.
Why I gotta have lower back issues too? :'(
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Former Member
Thank you all for the well wishing. According to do anything that makes it hurt. So: no big pads, no *** stroke, no back stroke, no sprints, no flip turns, and nothing long (not sure what that one means). I can run all I want, but no weights.
So that isn't much left. Three weeks isn't bad. I have a 1500m OW swim on May 5th (Jekyll Is.) so that is bad, but if its a tear or I make it worse than that is out too.
The fall shouldn't have caused a tear so I feel confident that it'll resolve itself.:bow: Please!
Thank you all for the well wishing. According to do anything that makes it hurt. So: no big pads, no *** stroke, no back stroke, no sprints, no flip turns, and nothing long (not sure what that one means). I can run all I want, but no weights.
So that isn't much left. Three weeks isn't bad. I have a 1500m OW swim on May 5th (Jekyll Is.) so that is bad, but if its a tear or I make it worse than that is out too.
The fall shouldn't have caused a tear so I feel confident that it'll resolve itself.:bow: Please!
