Ok so I miss the NY Aqua fit spring Fling b/c of stomach virus at the weekend.
I sneeze and threw out my back yeserday morning and now am staring NEM or more accurately NO-NEM in the face. I'm gonna be a bad tempered breaststroker if I can't make it to NEM.
Whine, whine, whine, whine,
I agreed to sore knees, sore shoulder, manky ear, brittle hair, cold water induced atrophy, blocked bugle, stinking like clorox, and looking comical doing fly.
Why I gotta have lower back issues too? :'(
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Former Member
You must have had one heck of a sneeze bud. Allergies?
Not really a big sneeze but it was first thing in the morning...back is dodgy anyhow and my system hadn't warmed up...no massage or PT til friday...but first 6-10 inches of snow! ACK!
So, my breastroke was feeling really good- until tonight when I pulled my groin. Yeow! Haven't done it for a few years, but it used to really plague me. I'll be doing anything but for a few weeks.
I did that...it was hard to work around it. I've done it from soccer and dancing though too.
Get a length of surgical stocking and wear it high up if it's in your leg too, or go to the shops and but a couple of pair of supportive boxer briefs...they have mild compression and seem to help in day to day activities. They look like these but look for ones that are designed for "sports" see picture (keep calm ladies, this is not actually me :rofl: )
You must have had one heck of a sneeze bud. Allergies?
Not really a big sneeze but it was first thing in the morning...back is dodgy anyhow and my system hadn't warmed up...no massage or PT til friday...but first 6-10 inches of snow! ACK!
So, my breastroke was feeling really good- until tonight when I pulled my groin. Yeow! Haven't done it for a few years, but it used to really plague me. I'll be doing anything but for a few weeks.
I did that...it was hard to work around it. I've done it from soccer and dancing though too.
Get a length of surgical stocking and wear it high up if it's in your leg too, or go to the shops and but a couple of pair of supportive boxer briefs...they have mild compression and seem to help in day to day activities. They look like these but look for ones that are designed for "sports" see picture (keep calm ladies, this is not actually me :rofl: )
