Ok so I miss the NY Aqua fit spring Fling b/c of stomach virus at the weekend.
I sneeze and threw out my back yeserday morning and now am staring NEM or more accurately NO-NEM in the face. I'm gonna be a bad tempered breaststroker if I can't make it to NEM.
Whine, whine, whine, whine,
I agreed to sore knees, sore shoulder, manky ear, brittle hair, cold water induced atrophy, blocked bugle, stinking like clorox, and looking comical doing fly.
Why I gotta have lower back issues too? :'(
Parents
Former Member
Rich, I threw out my lower back, shoulders and neck once from a big shiver. It hurt to pucker up from a prone position the next morning to kiss my husband goodbye.
I haven't had back problems for a whlie (knock on wood), but I found great relief with a chiro who used the Activator method of adjusting. Instead of great big bone crunching adjustments, they use a little padded clicker that produces a directed force on individual bones, nudging them back into place. It's painless and soundless. If you go that route, you want to find someone with an advanced proficiency rating.
Here's their website: http://www.activator.com/
Heal well.
Rich, I threw out my lower back, shoulders and neck once from a big shiver. It hurt to pucker up from a prone position the next morning to kiss my husband goodbye.
I haven't had back problems for a whlie (knock on wood), but I found great relief with a chiro who used the Activator method of adjusting. Instead of great big bone crunching adjustments, they use a little padded clicker that produces a directed force on individual bones, nudging them back into place. It's painless and soundless. If you go that route, you want to find someone with an advanced proficiency rating.
Here's their website: http://www.activator.com/
Heal well.
