I'm new and have been catching up on reading. I don't have a lot of swimming experience and am swimming masters and not in college. But there are a couple things I just don't get.
1. Many posters seem very concerned about technique, but are still really focused on what is referred to as "engine buiding" and on power lifting and things that might not help their swimming as much. What is the lure of engine building exactly besides the endorphins? I guess you need it for certain events? I'm not saying this very well, but it seems like some people are working out harder than they should be? Why?
2. I read one of Ande's latest tips about sprinters on masters teams that ususlly focus on mid to long distance. Does this mean that sprinters should work out alone? I haven't really decided what I am yet, but my team does seem to focus more on distance stuff and long hard sets. Do any masters teams have sprint lanes or just lanes with different intervals?
Thanks. :)
Parents
Former Member
I am actually going to agree with THE Fortress here. I believe that the 400IM is the holy grail of swimming. It is not for the weak. It is not my favorite event as I prefer breaststroke and the 200 IM but I enjoy swimming the 400IM from time to time as well. I find it is a good test of my endurance and fitness level.
I am actually going to agree with THE Fortress here. I believe that the 400IM is the holy grail of swimming. It is not for the weak. It is not my favorite event as I prefer breaststroke and the 200 IM but I enjoy swimming the 400IM from time to time as well. I find it is a good test of my endurance and fitness level.