Not sure what the exact terminology is but I was swimming Front Crawl last night and for a bit I worked on patient catch.
Is there a feeling of almost hitting a brief "superman" pose in the water. I didn't try to go faster but it felt that I was moving faster and stronger and this was on my last 1/4 mile.
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Gonna give it a try in a race someday? After looking at this stroke, this seems very well suited to distance, which I do, I am not sure if I could speed that one up or not (LOL), or if I'd want to.
No, not in a race. Warmup and cool down only. It's basically the only drill I actually practice...for better or for worse.
Gonna give it a try in a race someday? After looking at this stroke, this seems very well suited to distance, which I do, I am not sure if I could speed that one up or not (LOL), or if I'd want to.
No, not in a race. Warmup and cool down only. It's basically the only drill I actually practice...for better or for worse.
