Not sure what the exact terminology is but I was swimming Front Crawl last night and for a bit I worked on patient catch.
Is there a feeling of almost hitting a brief "superman" pose in the water. I didn't try to go faster but it felt that I was moving faster and stronger and this was on my last 1/4 mile.
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Great clip, I watched it 3 times and thought for sure I smelled chlorine.
I too love the catch-up stroke. I use it in warm up mostly. And, as I am starting to swim just a little more freestyle again I have done some pull sets this way too-- much slower though.
Great clip, I watched it 3 times and thought for sure I smelled chlorine.
I too love the catch-up stroke. I use it in warm up mostly. And, as I am starting to swim just a little more freestyle again I have done some pull sets this way too-- much slower though.
