Not sure what the exact terminology is but I was swimming Front Crawl last night and for a bit I worked on patient catch.
Is there a feeling of almost hitting a brief "superman" pose in the water. I didn't try to go faster but it felt that I was moving faster and stronger and this was on my last 1/4 mile.
Oops, I guess I need to catch up on my reading.
How cool was it that a bunch of our forumites were all in that issue: Islandsox, Kaizen, Dave Barra and Leonard! Kudos guys. Eleuthera looked quite beautiful. I also saw Allen's correction on the 15 M underwater rule. LOL. I liked AJ's favorite workout too.
Oops, I guess I need to catch up on my reading.
How cool was it that a bunch of our forumites were all in that issue: Islandsox, Kaizen, Dave Barra and Leonard! Kudos guys. Eleuthera looked quite beautiful. I also saw Allen's correction on the 15 M underwater rule. LOL. I liked AJ's favorite workout too.
