Not sure what the exact terminology is but I was swimming Front Crawl last night and for a bit I worked on patient catch.
Is there a feeling of almost hitting a brief "superman" pose in the water. I didn't try to go faster but it felt that I was moving faster and stronger and this was on my last 1/4 mile.
I’m not sure what you mean by patient catch, but if you are in a superman pose, then your head is likely too high.
I think Rich is referring to Terry's article in the latest USMS swimmer.
I’m not sure what you mean by patient catch, but if you are in a superman pose, then your head is likely too high.
I think Rich is referring to Terry's article in the latest USMS swimmer.
