I broke out my inversion table to help with my low back issues. Felt a nice stretch last night while listening to relaxing tunes on the Ipod.
I'm curious if anyone else has used one of these tables, and if they have done any stretches/exercises to help with swimming.
Obvioulsy I know Paul Smith slept hanging on his inversion table through his childhood, which explains his gargantuan height--but looking for other input too..
Hah! Right back at you "cloud scraper!" Think I don't read other threads?
So has any one got anything to say about inversion tables good or bad?
Rich
Parents
Former Member
Since this thread was started by a misplaced gymnast (I guess thats evident from the intial whining in his first post).....I suggest all REAL swimmers ignore it.
I guess you're too late Paul b/c this real swimmer has already joined in....It was an invitation to cast puffballs at the British dude...So how was I suppose to resist that now?...LOL!
Newmastersswimmer
Since this thread was started by a misplaced gymnast (I guess thats evident from the intial whining in his first post).....I suggest all REAL swimmers ignore it.
I guess you're too late Paul b/c this real swimmer has already joined in....It was an invitation to cast puffballs at the British dude...So how was I suppose to resist that now?...LOL!
Newmastersswimmer
