I broke out my inversion table to help with my low back issues. Felt a nice stretch last night while listening to relaxing tunes on the Ipod.
I'm curious if anyone else has used one of these tables, and if they have done any stretches/exercises to help with swimming.
Obvioulsy I know Paul Smith slept hanging on his inversion table through his childhood, which explains his gargantuan height--but looking for other input too..
Hah! Right back at you "cloud scraper!" Think I don't read other threads?
So has any one got anything to say about inversion tables good or bad?
Rich
Parents
Former Member
Houston? Wow were you a gangbanger? back in the day?
It's Friday and my thread anything goes.
Cool I'm glad its "hijack my thread Friday"....b/c I was afraid that this Inversion table topic might head in a southernly direction before long anyways....especially when you consider the OP....LOL!!
Lets put it this way Richie old Chap....I wasn't in any gangs growing up... but I played a lot of street soccer with the vatos o.k. I also grew up playing organized soccer as well.....So I can smoke you just like a gangbanger would only on the soccer field (or in the water) instead o.k. Richie Old boy!...LOL!!:thhbbb: (only j/k now Richie...I know you're getting a lot faster in the water these days and maybe you will be smoking me in the water before long....of course breastroke doesn't count!)
Newmastersswimmer
Houston? Wow were you a gangbanger? back in the day?
It's Friday and my thread anything goes.
Cool I'm glad its "hijack my thread Friday"....b/c I was afraid that this Inversion table topic might head in a southernly direction before long anyways....especially when you consider the OP....LOL!!
Lets put it this way Richie old Chap....I wasn't in any gangs growing up... but I played a lot of street soccer with the vatos o.k. I also grew up playing organized soccer as well.....So I can smoke you just like a gangbanger would only on the soccer field (or in the water) instead o.k. Richie Old boy!...LOL!!:thhbbb: (only j/k now Richie...I know you're getting a lot faster in the water these days and maybe you will be smoking me in the water before long....of course breastroke doesn't count!)
Newmastersswimmer
