I broke out my inversion table to help with my low back issues. Felt a nice stretch last night while listening to relaxing tunes on the Ipod.
I'm curious if anyone else has used one of these tables, and if they have done any stretches/exercises to help with swimming.
Obvioulsy I know Paul Smith slept hanging on his inversion table through his childhood, which explains his gargantuan height--but looking for other input too..
Hah! Right back at you "cloud scraper!" Think I don't read other threads?
So has any one got anything to say about inversion tables good or bad?
Rich
Parents
Former Member
This is football not hockey. "Keeper" is the word you grasp for...:laugh2:
Hey this is your thread now ....remember the hijacking rules....How's "Portero" then?....I did grow up in South Houston you know!
This is football not hockey. "Keeper" is the word you grasp for...:laugh2:
Hey this is your thread now ....remember the hijacking rules....How's "Portero" then?....I did grow up in South Houston you know!
