I broke out my inversion table to help with my low back issues. Felt a nice stretch last night while listening to relaxing tunes on the Ipod.
I'm curious if anyone else has used one of these tables, and if they have done any stretches/exercises to help with swimming.
Obvioulsy I know Paul Smith slept hanging on his inversion table through his childhood, which explains his gargantuan height--but looking for other input too..
Hah! Right back at you "cloud scraper!" Think I don't read other threads?
So has any one got anything to say about inversion tables good or bad?
Rich
Parents
Former Member
No but he is a BritWit like you though.
Newmastersswimmer
p.s. How do you know I didn't play goalie?
This is football not hockey. "Keeper" is the word you grasp for...:laugh2:
No but he is a BritWit like you though.
Newmastersswimmer
p.s. How do you know I didn't play goalie?
This is football not hockey. "Keeper" is the word you grasp for...:laugh2:
