I broke out my inversion table to help with my low back issues. Felt a nice stretch last night while listening to relaxing tunes on the Ipod.
I'm curious if anyone else has used one of these tables, and if they have done any stretches/exercises to help with swimming.
Obvioulsy I know Paul Smith slept hanging on his inversion table through his childhood, which explains his gargantuan height--but looking for other input too..
Hah! Right back at you "cloud scraper!" Think I don't read other threads?
So has any one got anything to say about inversion tables good or bad?
Rich
Parents
Former Member
Listen pal stick to sports where you can just rely on your hands. :thhbbb:
Owen never played for the Mancs, so :thhbbb: :thhbbb:
No but he is a BritWit like you though.
Newmastersswimmer
p.s. How do you know I didn't play goalie?
Listen pal stick to sports where you can just rely on your hands. :thhbbb:
Owen never played for the Mancs, so :thhbbb: :thhbbb:
No but he is a BritWit like you though.
Newmastersswimmer
p.s. How do you know I didn't play goalie?
