I broke out my inversion table to help with my low back issues. Felt a nice stretch last night while listening to relaxing tunes on the Ipod.
I'm curious if anyone else has used one of these tables, and if they have done any stretches/exercises to help with swimming.
Obvioulsy I know Paul Smith slept hanging on his inversion table through his childhood, which explains his gargantuan height--but looking for other input too..
Hah! Right back at you "cloud scraper!" Think I don't read other threads?
So has any one got anything to say about inversion tables good or bad?
Rich
Parents
Former Member
Ah yes, Association Football, I'd still be playing if there were an over 60 league in my neighbo(u)rhood. Did you play for ManU?
-- mel
LOL I wish. They have over 40's here and I think we have some 60 ish guys playing. Of course the running may be less...but some of these guys are so good they make the ball do the work anyhow. Although I;'ve retired from competitive play for my back's sake.
Ah yes, Association Football, I'd still be playing if there were an over 60 league in my neighbo(u)rhood. Did you play for ManU?
-- mel
LOL I wish. They have over 40's here and I think we have some 60 ish guys playing. Of course the running may be less...but some of these guys are so good they make the ball do the work anyhow. Although I;'ve retired from competitive play for my back's sake.
