Rich's Top Tips for Fast and Furious Fly.

Former Member
Former Member
Ok just back from my workout and want to share the wealth... Tip 1) Breathing works better if you do it above the surface. Happy Flaps Rich
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  • Former Member
    Former Member
    As a non-flyer, I mean non-flyer, and will start my 350yd fly challenge on the 19th of this month, I decided this morning to start working on little bits and pieces. And I will note that they stayed that way and not for long:rofl:. I swam about 75 yds total of single arm fly alternating arms of course. And that was enough for me. I'll stay tuned to this thread for all of your tips!! And YES, I was wearing very large fins, not my Zoomers.:help: donna
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  • Former Member
    Former Member
    As a non-flyer, I mean non-flyer, and will start my 350yd fly challenge on the 19th of this month, I decided this morning to start working on little bits and pieces. And I will note that they stayed that way and not for long:rofl:. I swam about 75 yds total of single arm fly alternating arms of course. And that was enough for me. I'll stay tuned to this thread for all of your tips!! And YES, I was wearing very large fins, not my Zoomers.:help: donna
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