Ok just back from my workout and want to share the wealth...
Tip 1) Breathing works better if you do it above the surface.
Happy Flaps
Rich
Parents
Former Member
Try to land softly with your arms (wider than your shoulders) and lead each entry with your chest and head lower than your arms. This will create a body wave that will lift you up to breathe without having to depend so heavily on your legs to kick you up.
Try to land softly with your arms (wider than your shoulders) and lead each entry with your chest and head lower than your arms. This will create a body wave that will lift you up to breathe without having to depend so heavily on your legs to kick you up.
