I thought I'd try an experiment here. I propose that anyone of any swimming level can use this thread (or not) when, whether in a small way or earthshaking manner you've done something in the pool that you're proud and/or pleased by. Anyone is welcome to add encouraging comments (or not) or ask for more info., but please no grandstanding or feuding.
Okay- I'll go first (and I'm just as hesitant as anyone else). Context: last few months hellish: collapse of my dream business, death in family, huge money troubles etc. result months out of water & exercise & 30lb gain. Further, I just went back over the last 10 yrs, averaged 1 meet a year, no more than 4 months training in any one year. So- been back in water 4 weeks, 2-3 times a week and mostly feeling like chopped liver. Monday night coach say we're going to do dive 25's (meters) from blocks, starter's instructions. Now I haven't done this in years 'cause I have a very bad neck- but I've been frustrated so...did all 3 breastroke 16.3, 15.5, 16.2 which tells me I've still got prospects to go fast again! I am pleased.
There should also be an attagirl to Laura Val for breaking a 100 Fly WORLD RECORD today. And to the Olympic Club for breaking a USMS record in the 400 Free Relay. I don't recall all of the specifics but they should be made available very soon I am sure.
No kidding! I couldn't believe her time. 1:11 LC at age 56. Simply amazing!! :woot:
For the first time in a long time, I logged over 17,000 in yards/meters (different pools) during the last week. Plus, two five mile runs and two sessions of weights and drylands at the gym. I'm tired. :snore: Shoulder seems to be holding up reasonably well; more prolo jabs on Wednesday.
There should also be an attagirl to Laura Val for breaking a 100 Fly WORLD RECORD today. And to the Olympic Club for breaking a USMS record in the 400 Free Relay. I don't recall all of the specifics but they should be made available very soon I am sure.
No kidding! I couldn't believe her time. 1:11 LC at age 56. Simply amazing!! :woot:
For the first time in a long time, I logged over 17,000 in yards/meters (different pools) during the last week. Plus, two five mile runs and two sessions of weights and drylands at the gym. I'm tired. :snore: Shoulder seems to be holding up reasonably well; more prolo jabs on Wednesday.
