I thought I'd try an experiment here. I propose that anyone of any swimming level can use this thread (or not) when, whether in a small way or earthshaking manner you've done something in the pool that you're proud and/or pleased by. Anyone is welcome to add encouraging comments (or not) or ask for more info., but please no grandstanding or feuding.
Okay- I'll go first (and I'm just as hesitant as anyone else). Context: last few months hellish: collapse of my dream business, death in family, huge money troubles etc. result months out of water & exercise & 30lb gain. Further, I just went back over the last 10 yrs, averaged 1 meet a year, no more than 4 months training in any one year. So- been back in water 4 weeks, 2-3 times a week and mostly feeling like chopped liver. Monday night coach say we're going to do dive 25's (meters) from blocks, starter's instructions. Now I haven't done this in years 'cause I have a very bad neck- but I've been frustrated so...did all 3 breastroke 16.3, 15.5, 16.2 which tells me I've still got prospects to go fast again! I am pleased.
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*BUMP*
Just got back from Saturday practice feeling invincible! The icky-sicky illness that crushed me at zones is totally gone, and I had a great week of practice, including a killer dryland workout on Wed followed by a killer 5000+ yd backstroke focus workout on Thurs. Woke up today feeling like I lost a street fight, but got to practice early, did an extra 1000 mtr warm-up and then swam with the big dogs in the fast lane. Main set today was a 12 x 100 LCM free, pull on the 1:40 (this is fast for me). Did them all and got some rest to boot! :woot:
*BUMP*
Just got back from Saturday practice feeling invincible! The icky-sicky illness that crushed me at zones is totally gone, and I had a great week of practice, including a killer dryland workout on Wed followed by a killer 5000+ yd backstroke focus workout on Thurs. Woke up today feeling like I lost a street fight, but got to practice early, did an extra 1000 mtr warm-up and then swam with the big dogs in the fast lane. Main set today was a 12 x 100 LCM free, pull on the 1:40 (this is fast for me). Did them all and got some rest to boot! :woot:
