I thought I'd try an experiment here. I propose that anyone of any swimming level can use this thread (or not) when, whether in a small way or earthshaking manner you've done something in the pool that you're proud and/or pleased by. Anyone is welcome to add encouraging comments (or not) or ask for more info., but please no grandstanding or feuding.
Okay- I'll go first (and I'm just as hesitant as anyone else). Context: last few months hellish: collapse of my dream business, death in family, huge money troubles etc. result months out of water & exercise & 30lb gain. Further, I just went back over the last 10 yrs, averaged 1 meet a year, no more than 4 months training in any one year. So- been back in water 4 weeks, 2-3 times a week and mostly feeling like chopped liver. Monday night coach say we're going to do dive 25's (meters) from blocks, starter's instructions. Now I haven't done this in years 'cause I have a very bad neck- but I've been frustrated so...did all 3 breastroke 16.3, 15.5, 16.2 which tells me I've still got prospects to go fast again! I am pleased.
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Thanks for these tips Kathy -- this may be another thread in the making!! Staying away from the candy dish(es) at work is a very big first step for me!! Next is probably drinking much more water. You are helping me climb aboard your pound losing boat!
Just remember ladies...having fun is the important thing. Eat sensibly, swim hard and smile lots...the weight will take care of itself.
Most important...remember you're beautiful just the way you are.
;)
Thanks for these tips Kathy -- this may be another thread in the making!! Staying away from the candy dish(es) at work is a very big first step for me!! Next is probably drinking much more water. You are helping me climb aboard your pound losing boat!
Just remember ladies...having fun is the important thing. Eat sensibly, swim hard and smile lots...the weight will take care of itself.
Most important...remember you're beautiful just the way you are.
;)
