I just purchased Swim Spa. Does anyone have any experience with one. Any workouts. Workouts will have to be by time instead of distance. Should be interesting.
Parents
Former Member
I think you will find the swim spa has a wider flow than the endless pool, I love it and you can certainly get a great workout.
You do have several speeds to work with the larger hp one creates quite a good flow.
Work outs that I do in mine are based on stroke count per minute and heart rate. You can do do aerobic, anerobic, Vo2max, or what ever you wish.
I have to be careful what I say here.
I think you will find the swim spa has a wider flow than the endless pool, I love it and you can certainly get a great workout.
You do have several speeds to work with the larger hp one creates quite a good flow.
Work outs that I do in mine are based on stroke count per minute and heart rate. You can do do aerobic, anerobic, Vo2max, or what ever you wish.
I have to be careful what I say here.
