Swim Spa Workouts

Former Member
Former Member
I just purchased Swim Spa. Does anyone have any experience with one. Any workouts. Workouts will have to be by time instead of distance. Should be interesting.
Parents
  • If Rowdy can keep a steady stroke against the flume...it's a safe bet than any decent swimmer will find it to be a great alternative to the pool. I always thought of them as glorified hot tubs...until hearing some very positive comments on their use. Here's a link to the Endless Pool set up.... www.youtube.com/watch I've swam in an Endless Pool, my former coach had on in her swim studio. They have a different feel to them and magnify your bad technique. It's a great way to see what needs to be fixed. I understand Terry uses one for his TI classes and clinics at New Paltz.
Reply
  • If Rowdy can keep a steady stroke against the flume...it's a safe bet than any decent swimmer will find it to be a great alternative to the pool. I always thought of them as glorified hot tubs...until hearing some very positive comments on their use. Here's a link to the Endless Pool set up.... www.youtube.com/watch I've swam in an Endless Pool, my former coach had on in her swim studio. They have a different feel to them and magnify your bad technique. It's a great way to see what needs to be fixed. I understand Terry uses one for his TI classes and clinics at New Paltz.
Children
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