I just purchased Swim Spa. Does anyone have any experience with one. Any workouts. Workouts will have to be by time instead of distance. Should be interesting.
If Rowdy can keep a steady stroke against the flume...it's a safe bet than any decent swimmer will find it to be a great alternative to the pool. I always thought of them as glorified hot tubs...until hearing some very positive comments on their use.
Here's a link to the Endless Pool set up....
www.youtube.com/watch
I've swam in an Endless Pool, my former coach had on in her swim studio. They have a different feel to them and magnify your bad technique. It's a great way to see what needs to be fixed. I understand Terry uses one for his TI classes and clinics at New Paltz.
If Rowdy can keep a steady stroke against the flume...it's a safe bet than any decent swimmer will find it to be a great alternative to the pool. I always thought of them as glorified hot tubs...until hearing some very positive comments on their use.
Here's a link to the Endless Pool set up....
www.youtube.com/watch
I've swam in an Endless Pool, my former coach had on in her swim studio. They have a different feel to them and magnify your bad technique. It's a great way to see what needs to be fixed. I understand Terry uses one for his TI classes and clinics at New Paltz.