Beth,
I did spin classes during the winter in Atlanta. As the weather gets nicer, enjoy a nice ride on the Silver Comet. I have been xc skiing at 9,000 feet and alpine skiing which has helped me gain arm and leg strength and endurance. I even was able to do a couple 20 mile bike rides inspite of all our snow.
Even though I have been swimming little during the winter I was able to complete 4,000 meters today long course. I will be in Atlanta in May...lets ride and swim! I am wishing all of you the best at Dynamo next week. I always have competed at the meet since day one! I am looking forward to the Colorado State meet in April.
Beth,
I did spin classes during the winter in Atlanta. As the weather gets nicer, enjoy a nice ride on the Silver Comet. I have been xc skiing at 9,000 feet and alpine skiing which has helped me gain arm and leg strength and endurance. I even was able to do a couple 20 mile bike rides inspite of all our snow.
Even though I have been swimming little during the winter I was able to complete 4,000 meters today long course. I will be in Atlanta in May...lets ride and swim! I am wishing all of you the best at Dynamo next week. I always have competed at the meet since day one! I am looking forward to the Colorado State meet in April.
