General Swimming

General Does anyone out there do Spin Classes?

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Does anyone out there do Spin Classes?

swimr4life over 18 years ago

I'm considering doing a spin class to get some extra aerobic endurance. Does anyone else do this? If so, has it helped your swimming?

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swimr4life over 18 years ago

Thanks so much for the replies! I'm sold! I have tempramental shoulders and knees so I can't do a lot of swimming yardage or running to build up my endurance. I hope this will be the answer!
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swimr4life over 18 years ago

Thanks so much for the replies! I'm sold! I have tempramental shoulders and knees so I can't do a lot of swimming yardage or running to build up my endurance. I hope this will be the answer!
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