Does anyone out there do Spin Classes?

I'm considering doing a spin class to get some extra aerobic endurance. Does anyone else do this? If so, has it helped your swimming?
Parents
  • I avoid the uncomfortable seat thing by spinning in a standing position (or ina semi-standing position) for large parts of the spin class All the classes I've been in the instructor dictates what parts to be do standing and what parts to do seated, so that wouldn't work unless you just ignored the instructions :) I admit those bike seat are hard on the butt, but usually I can handle a one hour class without too much discomfort.
Reply
  • I avoid the uncomfortable seat thing by spinning in a standing position (or ina semi-standing position) for large parts of the spin class All the classes I've been in the instructor dictates what parts to be do standing and what parts to do seated, so that wouldn't work unless you just ignored the instructions :) I admit those bike seat are hard on the butt, but usually I can handle a one hour class without too much discomfort.
Children
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