Does anyone out there do Spin Classes?

I'm considering doing a spin class to get some extra aerobic endurance. Does anyone else do this? If so, has it helped your swimming?
Parents
  • Padded bike shorts are a bike persons best friend! I had major pain until I bought mine. I got some cheap ones ($24) at Performance. We also got new bikes that are padded well and awesome. imspoiled, I have some asthmatic-like attacks during class, too (but have notbeen diagnosed wtih asthma). I find if I breathe into a towel, I can get past the attack and do well. Alison
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  • Padded bike shorts are a bike persons best friend! I had major pain until I bought mine. I got some cheap ones ($24) at Performance. We also got new bikes that are padded well and awesome. imspoiled, I have some asthmatic-like attacks during class, too (but have notbeen diagnosed wtih asthma). I find if I breathe into a towel, I can get past the attack and do well. Alison
Children
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