I'm considering doing a spin class to get some extra aerobic endurance. Does anyone else do this? If so, has it helped your swimming?
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Former Member
I love to spin too when I get a chance! Running makes my knees sore, so I don't do much of that. And I enjoy the spinning. Definitely strengthens the legs right up. Try it! :agree: Especially if you can't swim as much as you want.
I love to spin too when I get a chance! Running makes my knees sore, so I don't do much of that. And I enjoy the spinning. Definitely strengthens the legs right up. Try it! :agree: Especially if you can't swim as much as you want.
