Hi!
Well, it was fun. I ended up spinning my wheels in the 50Br with a 32.11, a 1:07 in the 100IM, a 2:37 in the 200IM and I finished my fly with a 27.97 (that almost beat my time 12 years ago when I trained an average of 3000yds). Our state meet in in mid-April and I intend to train more. The worst feeling in the world was when I got out of the pool. I recently had a calcium scoring test (CT Scan that measures calcium plaque) and I've got to go in Thursday because the results were bad. It wasn't a surprise to me but it still forces some issues. First, my diet will change and I should force myself to exercise more. I hope everyone over 35, who has a history of CHD gets this $200 test, it can tell you a lot, not everything (soft plaque evades the CT Scan) but a lot.
I really think the techpaddles made-up for a lot of yardage I didn't do but it didn't make-up for the pain I felt after each swim. So more yardage. Got to go, God Bless, Coach T.
Parents
Former Member
I've always been hooked but it's too bad it takes a little bad news to really motivate a person. I admire my colleagues who do it to do it (for the love of life) -- My new motto. For the love of life I'm going to eat healthy, listen to my boys better and with real interest, and I can go on and on and on. You know what I'm talking about my brothers and sisters. God Bless Coach T.
I've always been hooked but it's too bad it takes a little bad news to really motivate a person. I admire my colleagues who do it to do it (for the love of life) -- My new motto. For the love of life I'm going to eat healthy, listen to my boys better and with real interest, and I can go on and on and on. You know what I'm talking about my brothers and sisters. God Bless Coach T.
