Stussy told me to swim with a tennis ball under my chin to get used to not moving.
anyone else tried this? Or hae other drills and a set for such?
I was just gong to do some streamline, turns and pull outs work and throw in 4x 50 with the tennis ball. Slow at first and try to add speed.
Then move into my regular BR work.
Thoughts?
I find the tennis ball drill does keep my neck too flexed,but it is a good reminder to keep my head down. What I use more is this: I take my center mount snorkle,turn it upside down,turn the mouthpiece backward,and wear it backwards. this has the long end down my back keeping my head in neutral position.
I find the tennis ball drill does keep my neck too flexed,but it is a good reminder to keep my head down. What I use more is this: I take my center mount snorkle,turn it upside down,turn the mouthpiece backward,and wear it backwards. this has the long end down my back keeping my head in neutral position.
