Stussy told me to swim with a tennis ball under my chin to get used to not moving.
anyone else tried this? Or hae other drills and a set for such?
I was just gong to do some streamline, turns and pull outs work and throw in 4x 50 with the tennis ball. Slow at first and try to add speed.
Then move into my regular BR work.
Thoughts?
Seems to me that would put your head in an unfavorable flexed position for the stroke. Unless you have an unusually long chin or extremely prominent Adam's Apple, that is.
Seems to me that would put your head in an unfavorable flexed position for the stroke. Unless you have an unusually long chin or extremely prominent Adam's Apple, that is.
