I don't mean to be nosy, but I've now read quite a few references to Ambien CR and insomnia. Is it a big problem among posters? How do you combat insomina or sleep deprivation during meets and training and life? I'm not a big sleeper myself in terms of # hours, but I seem to know a lot of folks suffering from insomnia. Some are resigned to their fate; others are unhappy. What gives?
Parents
Former Member
Is it insomnia or is it needing less sleep as we get older.
I've never been a great sleeper, and usually wake several times at night. My better half says it's because I'm so mean, I'm waking up to make sure I'm not losing any sleep.:rofl:
The older I get, the better I used to be!!
Is it insomnia or is it needing less sleep as we get older.
I've never been a great sleeper, and usually wake several times at night. My better half says it's because I'm so mean, I'm waking up to make sure I'm not losing any sleep.:rofl:
The older I get, the better I used to be!!
