I don't mean to be nosy, but I've now read quite a few references to Ambien CR and insomnia. Is it a big problem among posters? How do you combat insomina or sleep deprivation during meets and training and life? I'm not a big sleeper myself in terms of # hours, but I seem to know a lot of folks suffering from insomnia. Some are resigned to their fate; others are unhappy. What gives?
I love how that was posted (depending on where you live) late at night ... that's great ... I have NEVER been a good sleeper, I don't take anything because I hate any sort of drug except for Advil ... I wish I could sleep better, but I can't ... it only bothers me when I end up draggint through my day, which reminds me ... I need to try and get some sleep ... at best 6 hours right now ... :woot:
I love how that was posted (depending on where you live) late at night ... that's great ... I have NEVER been a good sleeper, I don't take anything because I hate any sort of drug except for Advil ... I wish I could sleep better, but I can't ... it only bothers me when I end up draggint through my day, which reminds me ... I need to try and get some sleep ... at best 6 hours right now ... :woot:
