I have been swimming for 50 years and have had 3 swim injuries. I know of some great, great swimmers who have been doing the same and remain untouched. How do they do this? If it is because their greatness is due to technique, they sure need to share. But I also wonder if it is because they swim smart, train smart, know their limitations and train accordingly. Do they listen to their bodies first and train second? Something many people don't do, me included in the past.
I've watched Laura Val (The Machine) and heard of Susan Heim Brown. I am amazed.
Is it also stroke related?. I know I swam only backstroke for 40 years and voila, 1993 rotator cuff surgery; 1995 impingement surgery; 1996 torn SI joint (sigh). And I learned technique very early on by world class coaches and swimmers; we did all the right things and were doing hip rotation back in the 60s before a lot of swimming folks were doing it.
Any thoughts on how this comes to be for some and not others?
Donna
Fort, I must say that your daughter has some interesting form there on her dive! I can only imagine what the actually point of entry into the water must have looked like....LOL!! :D
Newmastersswimmer
Her technique is absolutely perfect! So what if she's the only one in the family not in PT or ART? Her smile is absolutely perfect too. :groovy: I am not allowing her to play travel soccer so that there is a chance my smile will stay in the reasonably intact range. I, of course, would never say I was perfect. But I'm sure my fly is. :rofl: Is yours or are you star gazing too?
Fort, I must say that your daughter has some interesting form there on her dive! I can only imagine what the actually point of entry into the water must have looked like....LOL!! :D
Newmastersswimmer
Her technique is absolutely perfect! So what if she's the only one in the family not in PT or ART? Her smile is absolutely perfect too. :groovy: I am not allowing her to play travel soccer so that there is a chance my smile will stay in the reasonably intact range. I, of course, would never say I was perfect. But I'm sure my fly is. :rofl: Is yours or are you star gazing too?