Ok you can all view my video and laugh at my expense, or leave constructive feedback. Enjoy.
Rich
www.youtube.com/watch
PS enjoy my daughter's camerawork post race analysis!
Parents
Former Member
It looks like Lisodor is bobbing his head quite a bit. It just goes to show you even the greats have elements of their strokes that could be improved upon.
I'm serious when I say I watched that exact clip to work on my 50 race--he had a pretty flat stroke. My focus was on nearly continuous arm movement. So maybe I can work in a bit of head control and get some glide too.
My big problem right now is getting up on the recovery...which means I have trouble breathing with my head locked straight. Which throws off my streamline yadda yada yadda.
Anyone got any drills for getting up on the recovery?
It looks like Lisodor is bobbing his head quite a bit. It just goes to show you even the greats have elements of their strokes that could be improved upon.
I'm serious when I say I watched that exact clip to work on my 50 race--he had a pretty flat stroke. My focus was on nearly continuous arm movement. So maybe I can work in a bit of head control and get some glide too.
My big problem right now is getting up on the recovery...which means I have trouble breathing with my head locked straight. Which throws off my streamline yadda yada yadda.
Anyone got any drills for getting up on the recovery?
