Ok you can all view my video and laugh at my expense, or leave constructive feedback. Enjoy.
Rich
www.youtube.com/watch
PS enjoy my daughter's camerawork post race analysis!
Parents
Former Member
I think ...if you tighten up the turn...and get the left shoulder down and a bit deeper underwater before pushing off...you'll pick up a few fractions of a second.
Drop the left arm and shoulder immediately to set yourself up for a deep push off.
I think ...if you tighten up the turn...and get the left shoulder down and a bit deeper underwater before pushing off...you'll pick up a few fractions of a second.
Drop the left arm and shoulder immediately to set yourself up for a deep push off.
