Ok you can all view my video and laugh at my expense, or leave constructive feedback. Enjoy.
Rich
www.youtube.com/watch
PS enjoy my daughter's camerawork post race analysis!
.....and even on turns for the other short axis stroke, they need to be crazy fast. Make sure you do NOT pull up on the wall! I can't believe I'm giving the Brit advice still ...
One thing I did notice on your turn...after the touch on the wall you shifted your right hand up and grabbed the ledge as part of your turn. That cost you time also. This video is a good example of how the turn should be done.
www.youtube.com/watch
.....and even on turns for the other short axis stroke, they need to be crazy fast. Make sure you do NOT pull up on the wall! I can't believe I'm giving the Brit advice still ...
One thing I did notice on your turn...after the touch on the wall you shifted your right hand up and grabbed the ledge as part of your turn. That cost you time also. This video is a good example of how the turn should be done.
www.youtube.com/watch
