Ok you can all view my video and laugh at my expense, or leave constructive feedback. Enjoy.
Rich
www.youtube.com/watch
PS enjoy my daughter's camerawork post race analysis!
what I can add is that you need to have a more efficient turn itself.
After reading this I was thinking to myself that "turn" is really a bad name for it. It should actually be thought of as a "change of direction" or "reversal of direction," but those phrases are a bit cumbersome :)
Anyone follow me here? My thinking is turn sort of implies lateral motion and there should really be almost no lateral motion on a well-executed turn.
what I can add is that you need to have a more efficient turn itself.
After reading this I was thinking to myself that "turn" is really a bad name for it. It should actually be thought of as a "change of direction" or "reversal of direction," but those phrases are a bit cumbersome :)
Anyone follow me here? My thinking is turn sort of implies lateral motion and there should really be almost no lateral motion on a well-executed turn.
