Ok you can all view my video and laugh at my expense, or leave constructive feedback. Enjoy.
Rich
www.youtube.com/watch
PS enjoy my daughter's camerawork post race analysis!
Parents
Former Member
I agree with everything said so far, including 'good swim'; what I can add is that you need to have a more efficient turn itself. Rather than me try to explain it, watch some turn videos of *** or fly & sort out the sequence, 'cause time spent on the wall is dead time. Equally, if you sort out your sequence it will help set up your depth & pullout issues.
I agree with everything said so far, including 'good swim'; what I can add is that you need to have a more efficient turn itself. Rather than me try to explain it, watch some turn videos of *** or fly & sort out the sequence, 'cause time spent on the wall is dead time. Equally, if you sort out your sequence it will help set up your depth & pullout issues.