With all the super fast times being slung around on this board, I have to wonder how long it took people to get there.
If you are a reborn swimmer, how long did it take you to get close (within say 5 seconds on a 100, 2-3 seconds on a 50) to your previous best times?
Did it take two a day or 2 hour a day swimming to get close to college/age group times again? Or is it just a matter of remembering how to swim fast and being dedicated with the time you do have?
Any advice for those re-joining the swimming ranks and are excited to compete but still stuck waaay behind former best times (like 20 seconds in a 100 and 8 seconds in a 50) and getting depressed coming in last in their age group?
Consistency, consistency, consistency!
Don't try to "comeback" all at once. It took me about 2 years of consistent practices (one a day) to get back in shape to race close to my best times..
Consistency, consistency, consistency!
Don't try to "comeback" all at once. It took me about 2 years of consistent practices (one a day) to get back in shape to race close to my best times..
