I swam Wednesday night, and didn't notice anything wrong. Yesterday I woke up and don't remember noticing anything, then after I was at work awhile I noticed that I had difficulty putting on my jacket. It hurts my left shoulder. In the past, all my shoulder pain was a bursitis (spelling?) issue, and this is very different. Basically it is stiff/tender to lift from my side or to reach behind or forware. The pain seems to be at the top of my shoulder and straight down the arm. I know there are lots of folks with shoulder issues, so I'm wondering how I figure out what I've done. Thanks.
Parents
Former Member
My shoulder is feeling much better, although I'm not sure how it will do in the pool. I was doing some easy exercises this morning and I heard/felt a loud popping crunching noise, and then it seemed to loosen up a little. Very odd. Now I only feel tenderness in the deltoid, not the shoulder. And note I said tenderness. It really isn't pain, just a little something when I try to do certain things.
Monday I really will try to get in the pool. Today's swim ended up just being a soak in the bathtub after a 3 hour run. How embarrassing.
My shoulder is feeling much better, although I'm not sure how it will do in the pool. I was doing some easy exercises this morning and I heard/felt a loud popping crunching noise, and then it seemed to loosen up a little. Very odd. Now I only feel tenderness in the deltoid, not the shoulder. And note I said tenderness. It really isn't pain, just a little something when I try to do certain things.
Monday I really will try to get in the pool. Today's swim ended up just being a soak in the bathtub after a 3 hour run. How embarrassing.
