I swam Wednesday night, and didn't notice anything wrong. Yesterday I woke up and don't remember noticing anything, then after I was at work awhile I noticed that I had difficulty putting on my jacket. It hurts my left shoulder. In the past, all my shoulder pain was a bursitis (spelling?) issue, and this is very different. Basically it is stiff/tender to lift from my side or to reach behind or forware. The pain seems to be at the top of my shoulder and straight down the arm. I know there are lots of folks with shoulder issues, so I'm wondering how I figure out what I've done. Thanks.
Parents
Former Member
Hmm? I would probably try some NSAID's and rest for a few days. Have you been swimming more than usual lately?
Another option to consider:
I often find that when my shoulders ache in a delayed onset type of situation, that swimming again ASAP is the best cure. Inactivity brings me more discomfort than swimming every day it seems. Perhaps NSAID's and some swimming will get you back where you need to be.
Hmm? I would probably try some NSAID's and rest for a few days. Have you been swimming more than usual lately?
Another option to consider:
I often find that when my shoulders ache in a delayed onset type of situation, that swimming again ASAP is the best cure. Inactivity brings me more discomfort than swimming every day it seems. Perhaps NSAID's and some swimming will get you back where you need to be.
