I'm sick. I've been sick for about a week with a stubborn cold. Most of the symptoms are gone, but I have a deep chest rattling cough that could probably shatter glass and sore throat, and occasionaly feel run down and worn out. I haven't swam all week, but now I"m feeling a little better. Should I risk a relapse and swim tomorrow morning at 5 or just wait?
p.s. I'm trying to train for Nationals.
I'm not sure,I'm facing the exact same situation. This is really a nasty virus.I think it's probably OK if you don't feel toxic. Just start reaally slow and if you start to feel chilled or toxic get out.
I'm not sure,I'm facing the exact same situation. This is really a nasty virus.I think it's probably OK if you don't feel toxic. Just start reaally slow and if you start to feel chilled or toxic get out.
