I'm not too worried about the turning aspects...just a little unsure of what to do at the backstroke to *** turn.
Also any good workouts for this?
I'm doing 900 free for warm up (0-1650 in 6 weeks) then trey to do another 1500 per workout.
I've obviously been hitting *** but want to get some fly and back work in as well as turns--obviously I can always go to the wall and touch then turn but that's inefficient.
Is doing a 100 IM then hitting sets of 50 of fly and back or what? I've ordered a couple of books for reference and they should get here shortly.
Any thoughts or articles?
Parents
Former Member
Good news is I think my fly isn't as bad as my back LOL
I felt ok with the Fly, I was undulating just over and under the surface, or it felt like it. I didn't worry about the kick I let it happen. Just tried to get my chest going down with my arm entry, butt up, and then hips down on on the recovery before the hands left water again at the start of the pull.
posted by Little Richard...LOL!!
Sounds like you are slowing transforming into a distance butterflier....You mentioned in an earlier posting on this thread I believe that you were starting to get the timing and momentum going with your fly....Sounds like my evil plan to convert all breaststrokers into butterfliers is really working :thhbbb: .....LOL!!
Newmastersswimmer
Good news is I think my fly isn't as bad as my back LOL
I felt ok with the Fly, I was undulating just over and under the surface, or it felt like it. I didn't worry about the kick I let it happen. Just tried to get my chest going down with my arm entry, butt up, and then hips down on on the recovery before the hands left water again at the start of the pull.
posted by Little Richard...LOL!!
Sounds like you are slowing transforming into a distance butterflier....You mentioned in an earlier posting on this thread I believe that you were starting to get the timing and momentum going with your fly....Sounds like my evil plan to convert all breaststrokers into butterfliers is really working :thhbbb: .....LOL!!
Newmastersswimmer
