I'm not too worried about the turning aspects...just a little unsure of what to do at the backstroke to *** turn.
Also any good workouts for this?
I'm doing 900 free for warm up (0-1650 in 6 weeks) then trey to do another 1500 per workout.
I've obviously been hitting *** but want to get some fly and back work in as well as turns--obviously I can always go to the wall and touch then turn but that's inefficient.
Is doing a 100 IM then hitting sets of 50 of fly and back or what? I've ordered a couple of books for reference and they should get here shortly.
Any thoughts or articles?
Parents
Former Member
20 years ago I would have said, "what's the big deal with a 200fly?" I did that and the 400 IM in almost every college swim meet. Now I think a 50 is too long. They should have a 25 fly in masters!:rofl:
As someone who can't swim back or *** worth beans I view the 100IM as an opportunity to do a 25 fly. :D
20 years ago I would have said, "what's the big deal with a 200fly?" I did that and the 400 IM in almost every college swim meet. Now I think a 50 is too long. They should have a 25 fly in masters!:rofl:
As someone who can't swim back or *** worth beans I view the 100IM as an opportunity to do a 25 fly. :D
