I am gonna be swimming on my own again after we get back from championships, and was wondering how many people swim to finish a premade workout compared to 2hours and im out kinda people?
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Former Member
I am too new to venture out on my own. I always do a pre-made workout, but usually cut it short or eliminate the warm down due to a 90 minute time limit.
I am too new to venture out on my own. I always do a pre-made workout, but usually cut it short or eliminate the warm down due to a 90 minute time limit.
